Trampoline & Tumbling Team (T&T)

What Is Trampoline & Tumbling?

The gymnastics discipline of Trampoline & Tumbling, often referred to as T & T, includes competition in trampoline, double mini trampoline, and power tumbling.  T & T is one of the fastest growing sports in the country.  Its fun and exciting nature draws in children of all ages, and the benefits of the sport reach far beyond the fitness and skills acquired in the gym.  The gross motor movement, laterality, and neural activity found in jumping and spinning facilitates learning and cognitive skill development. Life skills are enhanced as well, particularly self-confidence, teamwork responsibility, friendship, and sportsmanship, as well as setting, working towards, and achieving goals.  It's no wonder that parents and their athletes alike are drawn to T & T!

I've Never Even Taken a Trampoline Class - How Will I Compete?

Divisions are broken down into age and skill level.  While you may be advanced in power tumbling, you may be novice in double mini and trampoline, and that is perfectly ok!  Our coaches will help place each athlete in a level for competition on each event that they can compete in safely and successfully while continuing to build skills for higher levels of competition.  Within a season, you can move up levels but you cannot move down.  For that as well as safety reasons, our coaches tend to be conservative when placing athletes in competition levels, requiring perfection before progression.  However that does not mean that you cannot continue to work on higher level skills to perform in future competitions.  Even the novice and beginner trampoline divisions are fun and exciting to compete in as we work on developing more difficult skills at higher levels.

Where Can I Get More Information?

Click the link below for information on Rockstar Revolution, our Tumbling & Trampoline Team.  You can also check out for more information on the sport as well as levels and age divisions available.

Trampoline & Tumbling Team Information Packet

Sounds Like Fun!  Sign Me Up!

It's easy!  Just send an email to or call (440) 914 - 1070 to let us know you are interested, have any questions or concerns, or would like to set up a meeting time with someone on our staff to go over everything in person.  We would love to hear from you!

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